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9 Wood Therapy Benefits for Your Body

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wood therapy benefits

Self-care isn’t just an optional periodic indulgence. It’s a necessary part of your daily routine. It consists of everything that you do to keep yourself physically and mentally healthy, and nothing is quite as relaxing or restful as a holistic massage.

Wood massage therapy is a great way to get some R&R at home. Read on to learn some major wood therapy benefits that you can reap on your next stay-in spa day.

1. Heightened Relaxation

Like most massage therapy techniques, wood therapy treatment can help you relax. By applying pressure to target muscle areas, you can relieve tension where it sits heavily in your body. The movement of tissues toward the heart improves circulation and causes the muscles to relax so you no longer feel pain and soreness where tension once gathered.

You can make the most of your wood therapy techniques by adding other relaxing experiences to your self-care routine, too. Indulge in some aromatherapy during your wood therapy massage by burning candles or incense. Stimulate your sense of hearing with classical music or ASMR.

2. Stress Reduction

Your mind and body are intimately linked, so relaxing your muscles is a holistic way to promote health. Studies show that physical relaxation and deep breathing produce psychological states of relaxation. This can improve your overall well-being.

When you aren’t carrying tension with you, you’re going to feel more mentally healthy and happy. You’ll gain clarity and reduce the anxiety and stress of daily life.

3. Better Circulation

Wood therapy utilizes eight handheld wood tools to iron out your muscles, stimulate tissues, and send blood toward your heart. These tools include:

  1. Back scratchers
  2. Massage rollers
  3. Wooden rollers
  4. Massage sticks
  5. Cube massagers
  6. Gua sha massagers
  7. Lymphatic massagers
  8. Cervical massagers

When you apply pressure to your body with these tools, you get your blood flowing in new ways. This improves your circulation so that nutrients and antitoxins can move more effectively through your bloodstream. These good hormones and nutrients move to your body tissues, which keeps your muscles and organs strong and healthy.

4. Increased Metabolism

The flow of blood to new areas also lets your muscles burn more calories. This is part of the reason that exercise burns fat. When you manually stimulate your tissues to boost blood flow, you can reap the same benefits as someone who got their blood pumping at the gym.

When you increase your metabolism and ability to burn calories, you can eat more without gaining weight. This is a great alternative to potentially unhealthy dieting. Plus, it’s way more enjoyable since wood therapy is such an enjoyable experience!

5. Cellulite Reduction

In addition to proactive weight loss, you may also be able to reduce pre-existing cellulite with wood therapy. While wood therapy works differently for everyone, massage has long been shown to be beneficial for cellulite reduction.

This is because massage therapy supports lymphatic drainage. Your lymphatic system is a network of blood vessels that carry hormones and oxygen to tissues throughout your body. Wood therapy even has a special lymphatic massager to make stimulating this network more effective.

When you do, the oxygen and hormones are carried to areas of the body with cellulite. This lowers the production of this unnecessary tissue and gets rid of it temporarily.

Luckily, even if this relief isn’t permanent, you can give yourself wood therapy massages as frequently as you want. Once you have the tools at home, you can make it a regular part of your weekly self-care routine. This is a great way to stay energized and get regularly rejuvenated.

6. Anti-Aging Properties

Getting rid of excess cellulite naturally tightens your skin. This makes it an effective anti-aging strategy. You won’t need to worry about the cellulite causing your skin to sag or fat rolls making you look older than you are.

Wrinkles are also less likely when you use massage techniques to stimulate circulation. You’ll have a better-oxidized bloodstream, greater inflammation resistance, and a higher metabolism.

Plus, since you reduce the stress that the skin responds negatively to, you promote anti-aging in more ways than one!

7. Weight Loss and Contouring

 Cellulite means sagging and excess skin. Getting rid of it means that you can better contour your body and make it look just as you want it to. You’ll tighten your skin better over your muscles and tissues when you remove it from fatty areas.

This happens when you use wood therapy to stimulate nerves, localized muscles, and the fat tissue that you’re trying to eliminate. You’ll lose weight and have the chance to sculpt your body into exactly what you want it to be.

8. Non-Invasive Massaging

Many people who want to eliminate cellulite or lose weight opt for surgical procedures. Unfortunately, liposuction and similar treatments are extremely invasive. They’re painful and it can take you weeks to recover.

Wood therapy techniques are nothing like that. There’s no invasive surgery or prodding. You get a massage with high-quality tools.

This isn’t just comfortable and non-invasive – it actively feels good for most people. Instead of an unpleasant and stressful procedure under a surgical knife, you can try an all-natural and inexpensive alternative.

9. At-Home Solutions

Even better, wood therapy is completely done at home. You just need to invest in the appropriate tools and have them shipped directly to your doorstep. This is simple when you work with Theraroots, and you can get all the tools for under $50.

There’s no travel, no sanitized medical facility, and no stress!

Giving yourself a massage is a great way to get in tune with your body’s needs and sensations. You can also enlist a partner to massage you with scented and soothing oils in addition to the tools. It’s a great way to have a fun night together and boost intimacy in an all-new way.

Unlock the Greatest Wood Therapy Benefits

Now that you know the top wood therapy benefits for both beginners and seasoned massage enthusiasts, it’s time to get started. Our team is committed to providing high-quality tools that will give you a lifetime of therapeutic innovation and self-care.

We’re excited to help you relax, unwind, reduce cellulite, and feel comfortable and at ease. That’s why our all-natural wood equipment offers both aesthetic and functional appeal.

Purchase your Theraroots wood therapy kit today to begin reaping the many advantages of this massage therapy.

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